5 Symptoms You Shouldn’t Ignore
Physical and mental changes are a regular part of aging but can sometimes be a sign of something more serious. It’s always a good idea to discuss with your primary care provider at your next visit if you experience anything out of the ordinary. However, there are some symptoms that shouldn’t wait.
1. Musculoskeletal Issues
It’s normal to experience some aches and pains in your joints and bones as you age but severe or ongoing discomfort should be evaluated by your primary care provider. This type of pain is often accompanied by weakness, stiffness, balance issues, or even reduced mobility like difficulty walking, climbing stairs, or other movement. Pain and mobility issues may be associated with osteoporosis, arthritis, or other conditions that can be treated with medication, lifestyle changes, or other solutions.
2. Unexplained Weight Loss
While most people are thrilled at the idea of losing a few pounds without trying, sudden unintentional weight loss (more than 5% of your body weight in 6-12 months) can be concerning. For example, a person weighing 150 pounds should schedule a visit with their primary care physician for unintentional weight loss of more than 7.5 pounds.
3. Changes in Bladder or Bowel Habits
Going to the bathroom more or less than usual, regularly feeling as though you may not make it to the toilet on time, or a significant change in the appearance of urine or stool may indicate an infection or other health issue.
4. Breathing Difficulties or Shortness of Breath
Ongoing or regularly occurring breathing issues can be a sign of heart problems, respiratory disorders, or even anxiety. If you have trouble breathing or become out of breath with little to no physical activity, it’s a good idea to get checked out.
5. Cognitive Decline
Forgetfulness or trouble concentrating can be a normal part of daily life at any age. However, if new episodes of confusion, memory loss, or irritability occur there could be an underlying cause. Reporting symptoms early can identify conditions like Alzheimer’s that can be slowed with medication. Tracking symptoms over time can also help guide safety decisions such as independent living or driving a car.
If you experience any of the above symptoms, schedule an appointment with your primary care provider to discuss how you’re feeling. Our Family and Internal Medicine providers can help determine if there’s cause for concern. If you need guidance, you can speak to a NOAH nurse by calling 480-882-4545 and requesting our Nurse Triage line, however, if your symptoms are severe, consider heading to the hospital or urgent care.
