Entries by Tiffany Jewell

National Minority Mental Health Awareness Month

By Cody Randel, PA-C | Psychiatric Provider Disparities in access to healthcare exist across all specialties. This proves to be especially true when it comes to mental healthcare, and even more so among minority populations. A number of barriers exist for patients seeking mental health services including healthcare worker shortage, disparity of access to appropriate […]

Get a Sports Physical for School

The beginning of the school year means new opportunities. If your child is starting a sport for the first time, changing sports, or deciding to try a new physical activity outside of class, then it’s time for them to have a sports physical so a medical professional can make sure they are healthy enough to […]

5 Tips to Eat Healthy During Summer

With summer in full swing and your kiddos out of school, you may notice that your family’s mealtime routine is a bit more relaxed. It’s easy to indulge in beverages and foods which increase your empty caloric intake which can put on extra weight. And as we age, those pounds are much harder to get […]

Sleep Awareness Week – Healthy Sleep Hygiene

By Katelyn Millinor, LPC | Behavioral Health Quality Manager Healthy sleep, also known as sleep hygiene, describes good sleep habits. Guidelines and tips NOAH offers patients for better sleep comes from years of expert research and experience. And, while there are medications that can help with sleep, they are usually only helpful in the short-term. […]

Get in Shape in 2021

NOAH shares safe ways to get back into shape and provide some information to help you feel safer and healthier in this new year.