7 Tips for Improving Work-Life Balance

“Finding the balance between work and play, the ups & downs of life, physical health and mental health, can be difficult,” says our friends at Mental Health America. At NOAH, we believe in a holistic approach to better health. Our mental health services include psychiatry, consulting, and traditional outpatient counseling. For more information about NOAH’s services, visit https://noahhelps.org/services/.

Humor – 5 Tips for Incorporating Laughter in Your Life

“Finding a reason to #laugh, walking with a friend, #meditating, playing with a pet, or working from #home once a week can go a long way in making you both physically and mentally healthy” says our friends at Mental Health America. Our Care Team at NOAH includes behavioral health #consulting & traditional outpatient #counseling providers that work alongside our medical team to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545! #4Mind4Body #MentalHealthMonth #MHM2019