Avocado Tuna Salad

Avocado Tuna Salad

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CategoryTags, , DifficultyBeginner

This Avocado Tuna Salad is easy to make and requires just a few ingredients you probably already have on hand! Serve this salad with your choice of whole-wheat crackers, whole-wheat pitas, or lettuce wraps.

Yields1 Serving
Prep Time5 minsTotal Time5 mins
 2 canned tuna 6.4 oz, packed in water
 ½ cup pico de gallo
 1 medium avocado cut in half
 1 half lemonseeded and juiced
 salt to taste
 pepperto taste
1

Remove the pit from the avocado. Use a spoon to scoop out the insides of the avocado and place it in a medium bowl. Mash the avocado with a fork or potato masher. Add the pico de gallo, salt, pepper, fresh lemon juice, and mix well.

2

Add the tuna to the bowl and mix well. Serve the tuna salad with your choice of whole-wheat crackers, whole-wheat pitas, or lettuce wraps.

Nutrition Facts

Serving Size 1/2 cup

Ingredients

 2 canned tuna 6.4 oz, packed in water
 ½ cup pico de gallo
 1 medium avocado cut in half
 1 half lemonseeded and juiced
 salt to taste
 pepperto taste

Directions

1

Remove the pit from the avocado. Use a spoon to scoop out the insides of the avocado and place it in a medium bowl. Mash the avocado with a fork or potato masher. Add the pico de gallo, salt, pepper, fresh lemon juice, and mix well.

2

Add the tuna to the bowl and mix well. Serve the tuna salad with your choice of whole-wheat crackers, whole-wheat pitas, or lettuce wraps.

Avocado Tuna Salad