Baked Ratatouille
Not just a popular Disney movie, ratatouille is a delicious, hearty and nutritionally rich dish packed with phytochemicals. Delicious on its own, or served with a side of brown rice or quinoa.
Preheat oven 375 degrees
In a 13×9” pan, combine all vegetables. Drizzle olive oil and sprinkle the seasonings evenly over the vegetables, then stir to mix completely.
Bake at 375 degrees for 20 minutes.
Stir mixture, then bake for an additional 25 minutes, or until vegetables are tender to a fork. Serve alone or with a side of quinoa or brown rice.
Serving Size 1/4 of recipe
Servings 4
- Amount Per Serving
- Calories 189
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1g5%
- Sodium 445mg19%
- Potassium 706mg21%
- Total Carbohydrate 21g8%
- Dietary Fiber 8g32%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven 375 degrees
In a 13×9” pan, combine all vegetables. Drizzle olive oil and sprinkle the seasonings evenly over the vegetables, then stir to mix completely.
Bake at 375 degrees for 20 minutes.
Stir mixture, then bake for an additional 25 minutes, or until vegetables are tender to a fork. Serve alone or with a side of quinoa or brown rice.