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Chickpea Salad with Tomatoes and Cucumber

Yields4 ServingsPrep Time15 minsCook Time5 minsTotal Time20 mins

Serve this as a side salad to a protein like chicken, pork, seafood, or beef or use as a topper for tostadas. Double the portion for a hearty, vegetarian main meal.

 15.50 oz can chickpeasdrained and rinsed
 1 cup fresh tomatoeschopped
 1 cucumberchopped
 ¼ small yellow onionthinly sliced
 ½ cup fresh cilantrochopped
 1 tbsp fresh lemon juicestrained
 ½ tsp ground cumin
 ¼ tsp sweet paprika
1

Add all the ingredients into a large bowl.

2

Stir to combine and serve.

Nutrition Facts

0 servings

Serving size

1 cup

Amount per serving
Calories168
% Daily Value *
Total Fat 4.5g6%

Saturated Fat 0.5g3%
Sodium 48mg3%
Total Carbohydrate 25g10%

Dietary Fiber 6g22%
Total Sugars 4g
Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.