Lemon Dill Salmon in Foil by Mina Goodman, RDN
Not only is Salmon a great source of protein, but it's rich in Omega-3 Fatty Acids and high in B Vitamins. Paired with fresh lemon juice enhances this delicious fish plus you get the added bonus of Vitamin C which plays a vital role in the formation of collagen, increasing the health of your skin. This immune boosting meal is simply to prep and easy to cook, perfect for your weeknight menu.
Preheat oven to 375 degrees F. Line a baking sheet with foil.
In a small bowl, whisk together butter, lemon juice, lemon zest, garlic, dill, salt and pepper, to taste.
Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.
Place into oven and bake until cooked through, about 15 Minutes.
Serve immediately, garnished with dill, if desired.
Serving Size 4 oz.
Servings 8
Ingredients
Directions
Preheat oven to 375 degrees F. Line a baking sheet with foil.
In a small bowl, whisk together butter, lemon juice, lemon zest, garlic, dill, salt and pepper, to taste.
Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.
Place into oven and bake until cooked through, about 15 Minutes.
Serve immediately, garnished with dill, if desired.
