mexican pulled pork

Mexican Pulled Pork

CategoryDifficultyBeginner

Pulled pork can be a delicious and healthy meal by using pork tenderloin, a lean cut of meat. Pork is also a terrific source of B vitamins, iron and protein. Cooked in a slow cooker or crock pot and spiced up with some Mexican flavor, this dish makes perfect street tacos, enchiladas, salad topping, and more.

Yields4 Servings
Prep Time15 minsCook Time10 hrsTotal Time10 hrs 15 mins
 1 lb Pork tenderloin
 2 tbsp Mrs. Dash taco seasoning
 14 oz Green enchilada saucesmall can
 6 oz Diced green chiliessmall can
1

Place pork tenderloin in slow cooker. Sprinkle with taco seasoning. Do not add any liquid. Cover and cook on low heat for 7-8 hours. Cooking time may vary, pork is fully cooked at 145 degrees but may need to cook a little longer to shred easily.

2

Discard any liquid and visible fat. Shred with forks or hand mixer. Add enchilada sauce and green chilies. Still to combine completely.

3

Add to tacos, burritos, salad, or serve alone with vegetables and serving of complex carbohydrate.

Nutrition Facts

4 servings

Serving size

4 oz


Amount per serving
Calories178
% Daily Value *
Total Fat 5g7%
Saturated Fat 1g5%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Protein 24g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 lb Pork tenderloin
 2 tbsp Mrs. Dash taco seasoning
 14 oz Green enchilada saucesmall can
 6 oz Diced green chiliessmall can
Mexican Pulled Pork