Overnight Pumpkin Pie Oatmeal
½ cup steel cut oats
2 cups unsweetened almond milk
½ cup pumpkin puree
½ tsp cinnamon
¼ tsp all spice
pinch of ground cloves
2 tbsp brown sugardivided
1 oz walnutschopped and divided
1
Coat the crock pot with non-stick cooking spray. In the slow cooker, combine the oats, milk, pumpkin, cinnamon, allspice, and cloves. Cover and cook on low for 6-8 hours.
2
Stir the oatmeal to get a consistent texture.
3
Serve in a bowl or glass jar with a lid and top each serving with sugar and walnuts as desired.
Nutrition Facts
4 servings
Serving size
1 cup
- Amount per serving
- Calories369
- % Daily Value *
- Total Fat 15g20%
- Saturated Fat 2g10%
- Sodium 164mg8%
- Total Carbohydrate 49g18%
- Dietary Fiber 11g40%
- Total Sugars 7g
- Protein 8g
- Potassium 322mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
½ cup steel cut oats
2 cups unsweetened almond milk
½ cup pumpkin puree
½ tsp cinnamon
¼ tsp all spice
pinch of ground cloves
2 tbsp brown sugardivided
1 oz walnutschopped and divided
