Overnight Pumpkin Pie Oatmeal

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CategoryTags, , DifficultyBeginner

There's no excuses to skip breakfast with this slow-cooker overnight recipe that you can sit down to eat or grab-and-go when in a rush to get out the door in the morning. A perfect meal for the fall season.

Yields4 Servings
Prep Time10 minsCook Time8 hrsTotal Time8 hrs 10 mins

 ½ cup steel cut oats
 2 cups unsweetened almond milk
 ½ cup pumpkin puree
 ½ tsp cinnamon
 ¼ tsp all spice
 pinch of ground cloves
 2 tbsp brown sugardivided
 1 oz walnutschopped and divided

1

Coat the crock pot with non-stick cooking spray. In the slow cooker, combine the oats, milk, pumpkin, cinnamon, allspice, and cloves. Cover and cook on low for 6-8 hours.

2

Stir the oatmeal to get a consistent texture.

3

Serve in a bowl or glass jar with a lid and top each serving with sugar and walnuts as desired.

Nutrition Facts

Serving Size 1 cup

Servings 4


Amount Per Serving
Calories 369
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 164mg7%
Potassium 322mg10%
Total Carbohydrate 49g17%
Dietary Fiber 11g44%
Sugars 7g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ½ cup steel cut oats
 2 cups unsweetened almond milk
 ½ cup pumpkin puree
 ½ tsp cinnamon
 ¼ tsp all spice
 pinch of ground cloves
 2 tbsp brown sugardivided
 1 oz walnutschopped and divided

Directions

1

Coat the crock pot with non-stick cooking spray. In the slow cooker, combine the oats, milk, pumpkin, cinnamon, allspice, and cloves. Cover and cook on low for 6-8 hours.

2

Stir the oatmeal to get a consistent texture.

3

Serve in a bowl or glass jar with a lid and top each serving with sugar and walnuts as desired.

Overnight Pumpkin Pie Oatmeal