Pumpkin is known as a superfood. Rich in vitamins, minerals, and antioxidants, it is incredibly healthy. Try out this delicious light and airy mousse, which is a perfect alternative to pumpkin pie, but with fewer calories and fat.
In a large bowl, beat pudding mix and evaporated milk to package directions. Refrigerate for 5 minutes.
Add pumpkin and spices to pudding and mix well. Refrigerate for 10 minutes.
Top each with 2 tbsp of whipped topping before serving.
Sprinkle some crushed cinnamon gram crackers or ginger snaps.