Summer Fruit Salad with a Honey Lime DrizzleThis is not your typical fruit salad! Fresh fruits high in antioxidants are topped with granola and feta cheese. Sprinkle with chia seeds to add extra protein and fiber. Add a little honey lime drizzle over the top and enjoy! Our Nutrition Services team is here to help you create and manage your healthy lifestyle habits. To request an appointment, call 480-882-4545.Peaches N’ Cream Overnight Oats by Noel Ugarte, MS, RD | Registered DieticianThis yummy breakfast tastes great and is super easy to whip up before bedtime to enjoy the next morning. Swap out the peaches for seasonal fruit and enjoy a variety of flavors throughout the year.Apple Pie Smoothie with Walnuts and CinnamonIf you're craving something sweet or want to switch up your morning routine, add this smoothie to your menu. The ingredients meld perfectly together, they're amazing nutrients will keep you full longer while fueling your body and best part, you get the flavors of the Fall season. Very Berry Parfait by Stephanie Olzinski, RDN SupervisorLook no more for a tasty very berry parfait recipe that's packed with antioxidants, fiber and just enough sweetness to wake up those taste buds first thing in the morning. Or try this as a healthy dessert when you're craving something sweet.Breakfast Bean Burritos by Nicole Vaudrin, RDN Nutrition EducatorBreakfast burritos are an easy to freeze or store option for weekly meal preparation. This recipe includes plenty of vegetables and delicious fiber-filled beans for a healthy and filling breakfast. The best part is you can add any toppings you love like avocado, cilantro, lime, hot sauce, salsa and more...Overnight Chocolate Chia Seed Pudding by Rhyan Geiger, RDNThis Chocolate Chia pudding is naturally sweetened, vegan and gluten free and the best part is, you can have it for breakfast. That's right - chocolate for breakfast is a thing and we're telling you to go for it! Loaded with nutrients like fiber and protein, you won't feel guilty one bit after finishing the last drop, including licking the spoon.
Neighborhood Outreach Access to Health (NOAH) is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Federal Tort Claims Act (FTCA) Public Health Service organization under 42 U.S.C. 233(g)-(n). NOAH is an Equal Opportunity Employer.