Sausage Tamale Pie by Stephanie Olzinski, RDN SupervisorIf you enjoy Mexican food, make this super easy zesty Sausage Tamale Pie. This recipe will satisfy every appetite!Easy Chicken Fajitas by Brandon Bolton, RDNThese Chicken Fajitas are easy to make, taste amazing and the smell as the food sizzles in the pan will make your mouth water! This is a perfect meal to cook during any weeknight and makes great leftovers for another day.Mushroom Soba Noodle Bowl by Rhyan Geiger, RDNThis noodle bowl is nutrient dense with roasted mushrooms and tofu alongside protrein-packed soba noodles all soaked in a savory tamari sauce. This dish makes a great meal-prep item for the week that can be served cold or warm. Chickpea Burgers by Rhyan Geiger, RDNHot summer days warrant a delicious burger recipe that anyone can enjoy. Skip the meat and try these chickpea burgers and I promise, you'll love them. Not only are they packed with savory flavors, fiber and protein, but they're are a great alternative to 'meatless Monday's or any day for that matter. Healthful Lentil SoupSo, this kitchen contraption known as a pressure cooker has become a pretty popular thing these days. It makes food super-fast, which is great when you are always on the run. It’s also perfect for that one recipe that would normally take 7-8 hours to cook, but you just don’t have that time and still crave the meal. Lentil soup is perfect this time of year. It’s warm and goes great with a side of cornbread, your favorite breadsticks or just by itself. Did you know lentils are a good source of cholesterol-lowering fiber? Not only do they help lower cholesterol levels, they help manage blood-sugar disorders due to the high fiber content. Fiber helps prevent your blood sugar levels from rising after a meal. Lentils are also packed with protein, iron and B vitamins. This is a must make-recipe so let’s get started.Slow Cookin’ Pepper SteakThis is an awesome summer meal, not just because it’s super quick to make, but because it goes in your slow cooker, which avoids using the stove/oven for cooking, keeping your house much cooler later in the day and into the evening.
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