Not only are these leafy vegetables in season right now but they’re low in calories and high in many nutrients including fiber, vitamin K, and vitamin C. This recipe is simple to make and is a crowd pleaser!
Soft and pillowy, these dumplings are beautiful and packed with extra vitamins, minerals, and fiber. Pair them with your favorite protein for a complete meal.
Brussels sprouts and kale are two of the best veggies to eat this time of year, offering tons of nutrients and packed with fiber. Paired with a little bacon and pecorino cheese this side dish is both healthy and delicious.
Get your daily dose of vitamins and minerals with our tasty honey roasted root vegetables. This easy and colorful recipe is great for a side dish or even a snack!
As the fall season approaches, healthful salads are a great side item on days where you may be eating heavier festive foods that can cause a carbohydrate and fat dump, leaving you sluggish and ready for a nap. Avoid that feeling by creating a healthy side dish to go along with foods that might be richer in flavors, higher in fat, and packed full of carbs. Figs and pomegranate seeds are the stars of this dish. High in fiber and rich in antioxidants, this salad is perfect addition to any menu. And always fill up on the salad goodness first (a little tip)!

