Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Avocado Tuna Salad by Brandon Bolton, RDNThis Avocado Tuna Salad is made with just a few fresh ingredients that is very satisfying because it's easy to make and is loaded with healthful nutrients that will leave your body feeling re-energized. Serve this salad with your choice of whole-wheat crackers, whole-wheat pitas, or lettuce wraps. Avo-Mango Smoothie by Stephanie Olzinski, RDNThe bright flavors of the mango and the creaminess of the avocado and banana is a perfect match. Plus you get some amazing health benefits from this smoothie that make it a yummy treat for anyone!Fancy Green Sauce for EverythingOkay, so this sauce is not only super easy to make, it's also super delicious and very versatile. I usually make a big batch of it and portion it out. Some is smothered over chicken breasts as a marinade for dinner, some goes in a bowl – the kiddos snag that right away with some fresh corn ships as a snack and some is stored in the fridge for another day. Use as a marinade, spread, or a dip. This also makes a great dressing for a salad, just thin the sauce out with a little extra virgin olive oil or water.Citrus Avocado SaladThis salad is packed with healthy fats, antioxidants and plenty of flavor. A perfect side to any main dish. For a light lunch or dinner simply add a sliced grilled chicken breast over the top for a complete meal!
