Recipes

Buffalo cauliflower gives you the flavor of wings with a healthy twist. The blue cheese sauce is a tasty compliment with substantially less fat and calories than traditional blue cheese dressing.

This salad starts with spinach, a super nutrient that is mild and compliments tangy slices of dried apricots, another amazing fruit for its health benefits. Add some cashews for a crunch, top with a few sliced grapes and tangy blue cheese, and you have yourself a delicious healthful salad that is great all year long!