Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Cauliflower Cheddar Pasta by Stephanie Olzinski, RDNCauliflower is a healthy vegetable that offers a significant source of nutrients that your body needs. Both low in calorie and high in fiber, this vegetable makes a great addition to any pasta dish. Boost your health with the addition of tomatoes that are packed with vitamin C and other healthful nutrients and you have yourself one healthy meal that everyone will love.Pumpkin Pasta with Italian Sausage & ArugulaMost of us can’t get enough pumpkin sweets in the fall and then what? Well, pumpkin is still a beneficial superfood in the winter months and makes an amazing nutrient dense savory dish when it becomes cold outside and your looking for a quick meal to make in between holiday shopping while getting your home cleaned and decorated for entertaining. Try this recipe that’s bursting with savory flavors from the fennel in the Italian sausage to the spice of the arugula. The creaminess of the pumpkin sauce as it binds to the pasta will create a delicious bite that will help bring all these savory flavors together.