Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
No Bake Pumpkin SnacksPumpkin is rich in vitamins, minerals and antioxidants making it an incredibly healthy food. Not that anyone ever needs a reason to eat this deliciousness during the fall season. Add a few other key ingredients that are packed with omega’s, protein and fiber – not to mention pumpkin spice and cinnamon and you’ve got yourself a crowd pleaser for any occasion. Pumpkin GingerbreadDid someone say pumpkin and gingerbread in the same sentence? That’s right folks, you’ve been asking for fall and this recipe gets you there faster than ever before. Picture yourself sitting in your coziest spot with a slice of this amazing bread and a cup of hot chai tea or a pumpkin latte…Yumm! Pumpkin offers a healthy twist that includes a good source of fiber and tons of nutrients.Pumpkin Spice Cream Cheese SpreadThere is nothing quite as delicious as pumpkin spice during the holidays. Unfortunately, many of those pumpkin spice flavored treats are major culprits in unwanted holiday weight gain. This pumpkin spice cream cheese spread has all of the things I love about pumpkin spice treats, the richness and sweetness, but because it goes great with high fiber foods like apple slices or 100% whole wheat toast, it fits perfectly into a balanced diet.Pumpkin, Chickpea and Red Lentil StewMake this tasty fall comfort food for those chilly evenings. A slow cooker recipe starring – pumpkin!Hearty Fall Pumpkin ChiliAs Fall kicks into gear I take dig up this recipe and head for the grocery store and grab all the ingredients needed to make a delicious and healthful meal packed with all the macro and micro nutrients you need in a complete meal. All that's left is to grab a blanket and play your favorite show or movie. Overnight Pumpkin Pie OatmealThere's no excuses to skip breakfast with this slow-cooker overnight recipe that you can sit down to eat or grab-and-go when in a rush to get out the door in the morning. A perfect meal for the fall season.Creamy Pumpkin Sauce with ZoodlesIf your looking for a great vegetarian meal packed with nutrients, try our creamy pumpkin sauce with zoodles. It's easy to make and is a perfect lunch or dinner option.
