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Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!

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Pumpkin and Lentil SaladPumpkin is oftentimes paired with sweet ingredients. Not for this recipe - we're keepin' it savory! This salad is bursting with healthful goodness, packed with antioxidants, tons of fiber and plenty of protein to keep you full longer.

Artichoke Spinach LasagnaThis lasagna is made with an artichoke and spinach mixture that is layered in between lasagna noodles, sauce, mozzarella, and topped with fresh basil. Plus, it makes for a great meal to prepare and stash in the freezer for those busy weeks.

Spinach Rolls by Mina Goodman, RDNIf your looking for a healthy vegetarian snack, try these yummy spinach rolls. They're great for on-the-go meals, offering savory flavors and are loaded with protein. If you aren't vegetarian, you can make these with smoked salmon and cream cheese, using the same spinach wrap.

Baked Spaghetti Squash with Wild Mushrooms and Spinach

Swap traditional pasta for spaghetti squash to boost nutrients with spinach and mushrooms in a creamy, delicious sauce. Enjoy this versatile bake as a hearty main or pair it with white fish or baked chicken for extra protein.

Spinach Apricot Salad with Bleu CheeseThis salad starts with spinach, a super nutrient that is mild and compliments tangy slices of dried apricots, another amazing fruit for its health benefits. Add some cashews for a crunch, top with a few sliced grapes and tangy bleu cheese, and you have yourself a delicious healthful salad that is great all year long!

Strawberry Spinach and Feta SaladThis salad boasts a delightful sweet and tangy taste, is simple to prepare, and serves as an excellent dish to bring to your next gathering.

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