Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Strawberry Spinach and Feta SaladThis salad is bursting with sweet tangy flavor that is so easy to make and a great dish to bring to the next party you attend!Garlic Parmesan Spinach Spaghetti SquashLooking for a healthy fun alternative to pasta that the whole family will enjoy? Dress up a spaghetti squash with aromatic garlic and leafy greens topped with a creamy cheese sauce – YUMM! Serve as is or add your favorite protein on the side. I always keep a rotisserie chicken in my refrigerator for meals like this, especially when we are on the run.The Green Machine SmoothieMarch is National Nutrition Month. This is an education and information campaign that focuses attention on the importance of making informed food choices, and developing sound eating and physical activity habits.
Whether you torched it at an hour-long spin class, or pulsed the heck out of your glutes on the field, nothing is more satisfying than a delicious post-workout smoothie packed with anti-inflammatory nutrients.
