Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Oozing Bloody Falafel Fingers by Rhyan Geiger, RDN and Stephanie Olzinski, RDNCrispy Tofu Bites by Stephanie Olzinski, RDNCrispy pan fried tofu is a healthy vegetarian snack or appetizer. With a crunchy golden exterior and a firm warm center, these bites have a perfect texture to absorb any sauce you want to dip them in. For this recipe, I use a simple marinara sauce that I warm in a pan and place in a bowl alongside a plate of these healthy bites. Add a little red chili flake to your sauce for a little heat and watch them fly off the table into the mouths of hungry kids and adults.