Print Options:

Roasted Butternut Squash and Sage Soup

Yields1 ServingPrep Time25 minsCook Time45 minsTotal Time1 hr 10 mins

Cozy soup season is in full swing! Warm up with a cup of this sweet and savory Roasted Butternut Squash, Apple, and Sage Soup. Save time by prepping this soup ahead. 

 2 tbsp unsalted butter
 2 tbsp olive oil
 1 medium oniondiced
 1 butternut squash (about 2 lbs)peeled, seeded, cubed, and roasted
 4 applescored, chopped, and roasted
 2 tsp salt
 1 ½ tsp ground cumin
 ½ tsp ground coriander
 ½ tsp ground ginger
 ¼ tsp cayenne pepper
 ¼ tsp fresh sagecan use dry if fresh not available
 ¼ tsp pepper
 2 cups low sodium brothchicken or vegetable
1

Pre-heat oven to 400 degrees and line a baking sheet with foil.

2

Grab your prepared bag of squash and apples from the fridge. Pour in olive oil, salt and pepper. Seal the bag, shake, and mix together to coat evenly.

3

Spread squash and apples on baking sheet in an even layer and roast for 25-30 Minutes or until tender with a fork.

4

In large soup pot, over medium heat, add butter and add onion. Cook until onion is translucent, about 5-6 minutes.

5

Add low-sodium broth, cumin, coriander, ginger, cayenne pepper and fresh sage and stir.

6

Add roasted squash/apple mixture to the pot and begin pureeing with a hand held blender until smooth.

7

Stir butter in until creamy. Season with salt and pepper, to taste.

8

Serve in a bowl and garnish with chopped sage.

9

NOTE: This is a perfect soup for a large mug as a side to the main course or it can stand alone in a bowl with some crusty bread and butter on the side. 

Nutrition Facts

0 servings

Serving size