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Green Machine Smoothie

Yields1 ServingPrep Time10 minsCook Time2 minsTotal Time12 mins

Whether you torched it at an hour-long spin class, or want to sip on something refreshing by the pool, nothing is more satisfying than a delicious smoothie packed with anti-inflammatory nutrients.

 1 cup vanilla almond milk
 1 cup mango chunksfrozen
 1 cup spinachfresh
 1 kiwisliced
 1 tbsp chia seeds
 1 tbsp flax seeds
 ½ cup plain low fat Greek yogurt
 ½ cup ice
1

Blend and enjoy!

Nutrition Facts

0 servings

Serving size

1


Amount per serving
Calories158
% Daily Value *
Total Fat 5g7%
Total Carbohydrate 24g9%

Dietary Fiber 7g25%
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.