Triple Berry Smoothie

March is National Nutrition Month. This is an education and information campaign that focuses attention on the importance of making informed food choices, and developing sound eating and physical activity habits.

A sure fire way for the entire family to start their day filled with antioxidants and fiber and only takes a few minutes to prepare!

 1 cup vanilla almond milk
 ¼ cup orange juice
 ½ banana
  cup blackberries
  cup rasberries
 1 cup blueberries
 1 tbsp chia seeds
 1 tbsp flax seeds
 ½ cup plain low fat Greek yogurt
 ¼ tsp cinnamon
 1 cup ice

1

Blend and top with a peppermint garnish (optional) and enjoy!