This salad brims with the nutritional goodness of superfoods. The robust, curly leaves of kale, complemented by the sweetness of orange slices and the burst of juice from pomegranate seeds, create an irresistible dish that appeals to both kale enthusiasts and those who may be hesitant about it.
This salad starts with spinach, a super nutrient that is mild and compliments tangy slices of dried apricots, another amazing fruit for its health benefits. Add some cashews for a crunch, top with a few sliced grapes and tangy blue cheese, and you have yourself a delicious healthful salad that is great all year long!
As the fall season approaches, healthful salads are a great side item on days where you may be eating heavier festive foods that can cause a carbohydrate and fat dump, leaving you sluggish and ready for a nap. Avoid that feeling by creating a healthy side dish to go along with foods that might be richer in flavors, higher in fat, and packed full of carbs. Figs and pomegranate seeds are the stars of this dish. High in fiber and rich in antioxidants, this salad is perfect addition to any menu. And always fill up on the salad goodness first (a little tip)!

