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Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!

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Roasted Pumpkin Seeds

Roasted pumpkin seeds are the perfect way to finish up a fun night of pumpkin carving. Pick sweet, savory, or spicy seasonings or a batch of each for a healthy and delicious snack.

Homemade Cheese Crackers

Our tasty homemade version of the store-bought classic packs all the flavor without the preservatives. Cheese crackers are also fun for kids to help make (and eat) - a perfect snack for at home or on the go.

Summer Fruit SaladThis is no ordinary fruit salad! A medley of fresh, antioxidant-rich fruits is paired with crunchy granola, tangy feta cheese, and finished off with a honey lime drizzle.

Overnight Chocolate Chia Seed PuddingThis Chocolate Chia pudding is naturally sweetened, vegan, and gluten free and the best part is, you can have it for breakfast. That's right - chocolate for breakfast is a thing and we're telling you to go for it! Loaded with nutrients like fiber and protein, you won't feel guilty one bit after finishing the last drop, including licking the spoon.

Banana and Peanut Butter BitesThis guiltless sweet snack is quick and healthy, making it the perfect treat to satisfy that sweet tooth.

Red Lentil SalsaThe next time you're making salsa, be sure to use this recipe because it's packed with iron, folate and is an excellent source of protein. Add some chips or serve on top of your favorite piece of poached fish for a complete meal.

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