Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Spicy Roasted Pumpkin Seeds by Brandon Bolton, RDNThese delicious pumpkin seeds are spiked with chili powder, garlic and cayenne making them a spicy and healthy snack that everyone will love. Almond Flour Banana Bread by Brandon Bolton, RDNThis fragrant and comforting almond flour banana bread is perfect for breakfast or a yummy snack plus it's packed with healthful nutrients and paleo friendly. No-Bake Peanut Butter & Chocolate Bites by Brandon Bolton, RDNThis is a favorite snack in our house not just because they are super easy and fast to make which is great for a quick sweet snack, but also because they are packed with fiber and protein. Crispy Tofu Bites by Stephanie Olzinski, RDNCrispy pan fried tofu is a healthy vegetarian snack or appetizer. With a crunchy golden exterior and a firm warm center, these bites have a perfect texture to absorb any sauce you want to dip them in. For this recipe, I use a simple marinara sauce that I warm in a pan and place in a bowl alongside a plate of these healthy bites. Add a little red chili flake to your sauce for a little heat and watch them fly off the table into the mouths of hungry kids and adults.No Bake Pumpkin SnacksPumpkin is rich in vitamins, minerals and antioxidants making it an incredibly healthy food. Not that anyone ever needs a reason to eat this deliciousness during the fall season. Add a few other key ingredients that are packed with omega’s, protein and fiber – not to mention pumpkin spice and cinnamon and you’ve got yourself a crowd pleaser for any occasion. Homemade Gruyere Cheese CrackersHaving folks over for a party or invited to a friends to watch the big game? Looking for a good cracker to go with your cheese and meat board can be difficult. I’ll tell you now, skip the grocery store and make this recipe! This is the tastiest and easiest cracker you can make in no time flat. Add a fig spread on the side and you’re set!
