Lemon Dill Salmon in Foil by Mina Goodman, RDNNot only is Salmon a great source of protein, but it's rich in Omega-3 Fatty Acids and high in B Vitamins. Paired with fresh lemon juice enhances this delicious fish plus you get the added bonus of Vitamin C which plays a vital role in the formation of collagen, increasing the health of your skin. This immune boosting meal is simply to prep and easy to cook, perfect for your weeknight menu.Salmon Patties by Mina Goodman, RDNWith Salmon being one of the most nutritious foods on the planet, it's no wonder your body feels great after eating this popular fatty fish. Loaded with nutrients such as essential Omega-3 fatty acids, protein and B vitamins you are sure to get every bit of health plus amazing flavors out of this versatile fish that can be steamed, sauteed, smoked, grilled, baked, poached or even served raw in sushi or sashimi. Salmon 3 Ways by Stephanie Olzinski, RDNSalmon is one of the most nutritious foods you can eat. This fatty fish is loaded with healthful nutrients such as omega-3 fatty acids, protein, B vitamins, and many others. The American Heart Association recommends eating 2 servings of fish each week. Try salmon 3 different ways and serve with a side of stewed veggies or a salad and a portion of brown rice or quinoa for a tasty and complete meal.Fish Tacos with Avocado-Lime CremaTacos are not just served on Tuesday’s in our house. In fact, we eat them about 2 times per week. They are super easy and with the right ingredients, they’re pretty darn healthful. These fish tacos are exactly that – healthy! The smoky flavors of cumin and paprika pair perfectly with this tangy sauce making each bite a perfect balance of flavors!Grilled Fish Tacos with Peach SalsaLet’s kick taco Tuesday up a notch with these healthy fish tacos topped with a peach salsa that is a perfect summertime meal.
7500 N. Dreamy Draw Drive
Phoenix, AZ 85020
Phone: (480) 882-4545
Neighborhood Outreach Access to Health (NOAH) is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Federal Tort Claims Act (FTCA) Public Health Service organization under 42 U.S.C. 233(g)-(n). NOAH is an Equal Opportunity Employer.