This healthful one-pan meal is an excellent source of nutrients with an aroma that is sure to make your home smell like the Fall season has arrived. Sweet potatoes are a great source of fiber, vitamins and minerals making this twist on a classic an extra nutritious meal.
Yields8 ServingsPrep Time15 minsCook Time55 minsTotal Time1 hr 10 mins
2.50lbssweet potatoespeeled and cubed
3tbspolive oilseparated
2carrotspeeled and chopped
2turnipspeeled and chopped
2stalks of celerychopped
1yellow onionpeeled and chopped
2tbspfresh thyme
2tbspfresh rosemary
2.50lbsground turkey
2tbsptomato paste
2tbspall-purpose flour
2tbspWorcestershire sauce
2cupslow sodium chicken broth
4ozlight cream cheesesoftened
12ozfrozen peas
1egg beaten
sea saltto taste
black pepperto taste
1
Preheat oven to 375 degrees F. Lightly coat a 9-inch x 13-inch baking dish with olive oil and set aside.
2
Put sweet potatoes into a large pot and cover with water. Place over medium-high heat and bring to a boil. Cook until tender, about 25 Minutes.
3
While the sweet potatoes cook, heat a large skillet over medium-high heat and add remaining olive oil. Once the oil is hot, add carrots, celery, and onion. Cook until soft and onions are translucent, about 7 to 10 minutes.
4
Add salt, pepper, thyme, rosemary, and ground turkey. Cook until turkey is browned. Be sure to break up turkey as it cooks.
5
Add the tomato paste, flour, Worcestershire sauce, and chicken broth to the skillet. Stir to combine and bring to a simmer.
6
Drain the sweet potatoes and return to the pot. Smash until smooth with a potato masher. Once smooth, add in cream cheese, salt, and pepper. Stir until cream cheese is combined.
7
Beat egg in a small bowl. Add a couple tablespoons of the sweet potato mixture to the egg and mix to temper. Add egg mixture into the pot of sweet potatoes and mix for a couple of minutes or until egg is fully incorporated.
8
Add frozen peas to the turkey mixture and stir. Pour mixture into your prepared pan. Cover turkey and vegetables with the sweet potatoes, spreading them into an even layer.
9
Bake for 35 Minutes until casserole is bubbling and potato crust is set. Remove from oven and let rest 5 to 10 minutes. Serve warm sprinkled with extra chopped thyme.
Nutrition Facts
8 servings
Serving size
Ingredients
2.50lbssweet potatoespeeled and cubed
3tbspolive oilseparated
2carrotspeeled and chopped
2turnipspeeled and chopped
2stalks of celerychopped
1yellow onionpeeled and chopped
2tbspfresh thyme
2tbspfresh rosemary
2.50lbsground turkey
2tbsptomato paste
2tbspall-purpose flour
2tbspWorcestershire sauce
2cupslow sodium chicken broth
4ozlight cream cheesesoftened
12ozfrozen peas
1egg beaten
sea saltto taste
black pepperto taste
Directions
1
Preheat oven to 375 degrees F. Lightly coat a 9-inch x 13-inch baking dish with olive oil and set aside.
2
Put sweet potatoes into a large pot and cover with water. Place over medium-high heat and bring to a boil. Cook until tender, about 25 Minutes.
3
While the sweet potatoes cook, heat a large skillet over medium-high heat and add remaining olive oil. Once the oil is hot, add carrots, celery, and onion. Cook until soft and onions are translucent, about 7 to 10 minutes.
4
Add salt, pepper, thyme, rosemary, and ground turkey. Cook until turkey is browned. Be sure to break up turkey as it cooks.
5
Add the tomato paste, flour, Worcestershire sauce, and chicken broth to the skillet. Stir to combine and bring to a simmer.
6
Drain the sweet potatoes and return to the pot. Smash until smooth with a potato masher. Once smooth, add in cream cheese, salt, and pepper. Stir until cream cheese is combined.
7
Beat egg in a small bowl. Add a couple tablespoons of the sweet potato mixture to the egg and mix to temper. Add egg mixture into the pot of sweet potatoes and mix for a couple of minutes or until egg is fully incorporated.
8
Add frozen peas to the turkey mixture and stir. Pour mixture into your prepared pan. Cover turkey and vegetables with the sweet potatoes, spreading them into an even layer.
9
Bake for 35 Minutes until casserole is bubbling and potato crust is set. Remove from oven and let rest 5 to 10 minutes. Serve warm sprinkled with extra chopped thyme.
https://noahhelps.org/wp-content/uploads/2021/09/Turkey-Sweet-Potato-Shepherds-Pie_2021_TJ.jpg565848Tiffany Jewellhttps://noahhelps.org/wp-content/uploads/2024/01/NOAH_Website_Logo_340.pngTiffany Jewell2023-11-08 07:51:372024-05-15 13:39:17Turkey and Sweet Potato Pie