Ginger and Turmeric Tea

DifficultyBeginner

Offering tons of healthful benefits, this tea is warm, cozy, and offers a quick immunity boost.

Yields4 Servings
Prep Time3 minsCook Time7 minsTotal Time10 mins
 2 cups water
 1 lemonsliced
 1 inch fresh ginger (or 1/2 tsp ground ginger)sliced; leave the peel on for added health benefits
 2 inches fresh turmeric (or 1 tsp ground turmeric)sliced; leave the peel on for added health benefits
 1 pinch of black pepperto help your body absorb the turmeric
 1 tbsp maple syrup or honey
 4 cinnamon sticksfor garnish
1

Place a pot on medium-high heat and add water. Add ingredients. Let come to a boil and reduce to a simmer for 8-10 minutes.

2

Pour contents into your favorite mug and garnish with a cinnamon stick.

Ingredients

 2 cups water
 1 lemonsliced
 1 inch fresh ginger (or 1/2 tsp ground ginger)sliced; leave the peel on for added health benefits
 2 inches fresh turmeric (or 1 tsp ground turmeric)sliced; leave the peel on for added health benefits
 1 pinch of black pepperto help your body absorb the turmeric
 1 tbsp maple syrup or honey
 4 cinnamon sticksfor garnish
Ginger and Turmeric Tea