Recipes

Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!

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Watermelon Paloma MocktailBeat the summer heat with this refreshing Watermelon Paloma! A perfect blend of fresh watermelon, lime, and grapefruit juice topped with a salted rim and garnished with a slice of watermelon and lime. Cheers to sunny days and delicious drinks!

Sangria MocktailPrepare this Sangria ahead of time for your summer gatherings. This beverage is perfect for quenching thirst on hot days by the pool or at a barbecue. This is an 'eyeball' recipe - just chop up ingredients, pour in a container, and add liquids until desired taste and quantity is achieved.

Apple Pie Punch

Get in the fall mood with this amazing punch recipe that will make your taste buds zip with the flavors of the season.

Fruit SlushThis beverage is perfect for hot summer days. Not only is it refreshing and hydrating but also low in sugar and calories, keeping you healthy and cool all season long.

Berry Carrot Smoothie by Stephanie Olzinski, RDNThe best way to start off the new year is with a healthful smoothie packed with antioxidants and plenty of protein to help keep your body fueled for the day ahead. Whether you use milk, coconut milk, soy milk, low fat Greek yogurt and or protein powder to name a few, you are going to get a complete meal in a quick 'grab and go' drink.

Pear Pomegranate WaterWant to jazz up plain old water? Try infusing, still or sparkling water, with fresh fruits, veggies, herbs and spices to hydrate your body during hot summer days, guilt free of calories and added sugars. You don’t have to spend a lot on fancy flavored waters or gadgets to reap the benefits for your skin, eyes, cells, brain and heart health. Fresh herbs and spices such as basil, ginger or cinnamon are powerful aromatics that not only smell great, but boost the anti-inflammatory potential of liquid elixirs.

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