Pumpkin Apple BakeThe season for ‘all things’ pumpkin is finally here and that means let’s get to cooking! I’m starting the menu off with a delicious pumpkin apple bake that, believe it or not, makes a great breakfast or dessert item.
Pumpkin is rich in vitamins, minerals and antioxidants making it an incredibly healthy food. Not that anyone ever needs a reason to eat this deliciousness during the fall season. Adding apples packed with fiber and low in calorie adds a special boost of nutrition to this already healthy dish.
Grilled Peaches Topped with Homemade Vanilla Ice CreamIf you need a delicious, last minute dessert for your summer cookout, these grilled peaches a la mode make the perfect crowd pleaser. Best part, peaches are packed with vitamins and minerals including vitamin c which helps fight off infection and helps to eliminate harmful free radicals that can cause certain cancers.Cantaloupe SorbetThis is such a light, simple and healthful dessert that cleanses your palate after a delicious meal. It also makes a great poolside treat for all to enjoy!Banana Berry SorbetThere are times when you need a little something sweet to satisfy those taste buds of yours, but you may not want the added sugars that leave you feeling run down. Seasonal fruit sorbets have become a favorite quick treat for our family, especially during the warmer months.Strawberry Rhubarb Cobbler with GranolaSweet fragrant strawberries mixed with the tartness of rhubarb makes for an amazing springtime dessert. If you’re lucky enough to have leftovers, add it to your favorite yogurt the next day and make a breakfast parfait ‘on the go!’Keto Chocolate CheesecakeValentine’s Day is just around the corner and that means chocolate! With so many people eating healthier, following diets and exercising more, we wanted to share a recipe that offers all an alternative to the heavy rich and creamy cheesecake that is both tasty and decadent. It all starts with cocoa powder. From the crust to the filling, you may have to hide a piece before it’s all gone!Keto – Friendly Fudge Brownies with WalnutsThere is something exciting about baking homemade treats and giving them away to friends and family! I especially enjoy doing this around the holidays. With only 6 ingredients, these keto friendly brownies are baked with love and are a great addition to your recipe collection.Pumpkin GingerbreadDid someone say pumpkin and gingerbread in the same sentence? That’s right folks, you’ve been asking for fall and this recipe gets you there faster than ever before. Picture yourself sitting in your coziest spot with a slice of this amazing bread and a cup of hot chai tea or a pumpkin latte…Yumm! Pumpkin offers a healthy twist that includes a good source of fiber and tons of nutrients.Healthy Oat CookiesIf you are always on the go with little time to eat a full meal, grab a few of these healthy cookies and toss in your bag. They make a great anytime snack and provide fiber, protein and nutrients your body needs to keep going.
Neighborhood Outreach Access to Health (NOAH) is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Federal Tort Claims Act (FTCA) Public Health Service organization under 42 U.S.C. 233(g)-(n). NOAH is an Equal Opportunity Employer.