7 Tips for Improving Work-Life Balance

“Finding the balance between work and play, the ups & downs of life, physical health and mental health, can be difficult,” says our friends at Mental Health America. At NOAH, we believe in a holistic approach to better health. Our mental health services include psychiatry, consulting, and traditional outpatient counseling. For more information about NOAH’s services, visit https://noahhelps.org/services/.

The Measles – Are You Vaccinated?

By Chris Sweeney, RN – Quality Manager
“The measles is a serious and highly contagious disease that can spread quickly, so if you or your child are not vaccinated against the disease there is a risk of getting measles,” says Dr. Cara Christ, Director of the Arizona Department of Health Services.
Read more

Humor – 5 Tips for Incorporating Laughter in Your Life

“Finding a reason to #laugh, walking with a friend, #meditating, playing with a pet, or working from #home once a week can go a long way in making you both physically and mentally healthy” says our friends at Mental Health America. Our Care Team at NOAH includes behavioral health #consulting & traditional outpatient #counseling providers that work alongside our medical team to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545! #4Mind4Body #MentalHealthMonth #MHM2019

Asthma – 5 Most Common Triggers to Avoid

May is #AsthmaAwarenessMonth. Did you know 24 million Americans live with #asthma, including 6 million #children? Learn to control this #chronicdisease that affects your #lungs by taking the right medicine & avoiding triggers that may cause an #asthmaattack. Our Care Team at NOAH will work with you & your child to choose the best path for their overall #health & #wellness. To schedule an apt., please call 480-882-4545!

May is Mental Health Month

May is #MentalHealthMonth and our friends at Mental Health America have put together an awesome calendar full of tips to help you lead a healthy lifestyle. Though this may not be easy, gradually making small changes each day will help you build on your successes! Click on the image below to download the calendar.


Read more