As we step into the promising year of 2024, there’s no better time to prioritize your well-being. At NOAH, we understand that a healthy life encompasses not just physical health, but also emotional and mental wellness. Let’s explore how NOAH’s healthcare services can lead you on a path of self-care and well-being in the upcoming […]
There’s no denying that gingerbread is a classic holiday dessert. Flavored with ginger, cloves, allspice and some additional sweetening ingredients, this tasty treat offers some nutritional benefits that might just surprise you! Benefits of Ginger Originating in Southeast Asia, ginger is one of the healthiest spices on the planet. The unique fragrance and flavor of […]
The holiday season is a time for joy, celebration, and gathering with loved ones. As you prepare to host friends and family, it’s essential to prioritize health and safety. By following some key tips on food hygiene, kitchen cleanliness, and overall sanitation, you can create a safe and enjoyable environment for everyone. Here are some […]
NOAH is thrilled to announced that Pharmacy Services will be available at our Cholla Health Center location in late 2023! This initiative is set to enhance the healthcare experience for not only our patients, but also our wider community. At NOAH, we are committed to making healthcare more accessible, affordable, and convenient for everyone. Comprehensive […]
Every November, a global phenomenon known as “Movember” takes place, transforming the faces of men around the world. While it might look like a fun excuse for men to grow facial hair, it carries a much more significant message. Movember is a movement that aims to raise awareness and funds for men’s health issues, particularly […]
By Jason Pawloski, RDN | Registered Dietitian Let’s talk more about gut health! By gut health, I mean the gastrointestinal tract and primarily speaking of the small and large intestines. Probiotics You might have heard about probiotics before. These are special kinds of bacteria that are good for the human body. There are many different […]
Autumn has arrived, signaling the arrival of cooler temperatures, pumpkin patches, haunted houses, and a plethora of outdoor activities that us Arizonans eagerly anticipate. However, it’s important to remember that during the wet and warm months spanning from late spring through fall, mosquitoes and ticks become more active. So, before embarking on your autumn adventures, […]
If you see red ribbons popping up, it’s because September is Blood Cancer Awareness Month — and for good reason. Every 3 minutes, someone in the United States learns they have a blood cancer. Blood cancers are a complex and diverse group of diseases that affect millions of individuals worldwide. These cancers originate in the […]
For decades the phrase of “10,000 steps a day” has echoed through the world of fitness and health. It has been the gold standard, a universal goal for those seeking a healthier lifestyle. But what if we told you that you can achieve significant health benefits with just 4,000 steps a day? Recent research suggests […]
Let’s face it, we are all aging. So, how do we age gracefully? How do we mindfully incorporate wellness into our lives so that as we age, we do so healthfully? Well, for starters, let’s kick the month of September off by celebrating Healthy Aging Month. Let’s accept the fact that yes, it’s going to […]
