Tag Archive for: flu season

Here’s What to Know About the Flu Shot

By Andrea Klock MSN, FNP-C | Family Nurse Practitioner

It’s that time of year again: Flu Season. Most people are familiar with the influenza (flu) vaccination and thankfully many of us receive a shot every year. With the current focus on COVID and that vaccine, it’s still very important to protect ourselves and each other from the flu.

Because the flu vaccine has been common for years, a lot of people don’t know the facts about the vaccine, like and why a yearly shot is necessary as compared to receiving a series or booster like the COVID vaccine.

Common Flu Vaccine Questions Answered

Why is the flu vaccine so important?

The CDC estimates that on average 3 – 11% of the population in the United States contract influenza yearly. But this number only reflects symptomatic patients who got tested for influenza. The percentage is higher when including persons who did not have symptoms or didn’t see a provider for a test.

Who is at high risk for problems if they catch the flu?

Those who are considered high risk for more serious complications if they get the flu include people who are 65 years or older, have a cancer diagnosis, are pregnant, have chronic medical conditions, or are young children.

When is the flu season?

Although the influenza virus can be detected at any time during the year, the peak infection time starts in the fall and goes through the winter months.

Why do I need the flu vaccine every year?

The influenza virus changes – mutates – every year creating new strains every flu season. The vaccine is restructured every year to provide the best possible coverage from new strains.

Can receiving the flu vaccination cause you to get the flu?

No – the flu vaccine is made with an inactivated virus or single protein (very small part) from the virus. Any reactions that mimic the flu after receiving the vaccination are our own body’s immune response.

How do I prevent catching the flu?

Along with getting the flu shot, the best way to prevent getting sick is to avoid others that are sick. A lot of what we did to slow COVID helps slow the flu too, like cover coughs and sneezes, wash your hands, and disinfect surfaces that may have been contaminated with the influenza virus. Always stay home from work, school, and other activities when sick to keep it from spreading to others.

Did you get your flu shot yet? Make an appointment with your NOAH provider today and get protected from the flu this season.

5 Things to Know for Flu Season 2021-2022

Flu season is around the corner and NOAH is ready to keep you and your family protected. We know that with COVID there might be additional questions about the virus, symptoms, and the vaccines. NOAH has you covered with these top five things to know about flu season.

1. Flu Season Is Almost Here

Flu season officially starts in October and can last through May of the following year. But the peak of flu usually happens around December through March with February being the month that often has the most flu cases nationwide.

2. Try These Safety Measures Stop the Flu

Many of the things we are doing now to slow or stop the spread of COVID like extra hand washing, more antibacterial gels and wipes, staying home when sick, wearing masks (especially if sneezing or coughing), will help reduce the flu as well! During last year’s flu season, the flu was minimal because of these safety measures, along with a lot of social distancing, so it is possible to keep the spread of flu lower than previous years.

3. The Flu Vaccine Helps

Every year, flu shot manufacturers identify the strains of influenza A and B that pose the most risk for the coming season. Flu shots also include H1N1, and because of flu shots, H1N1 isn’t causing outbreaks anymore. Flu shots are adjusted every year with new influenza (flu) strains because it mutates like all viruses.  

4. Flu Shots Help Different Ages Appropriately

Children are a high-risk group with flu so anyone 6 months and older should get the flu shot. When children under eight are getting the flu vaccine for the first time ever, they will need to have two doses, given four weeks apart. The following flu seasons will be just one dose.

A high-dose flu vaccine made specifically to support the more fragile immune system of people 65+ is available during flu season.

5. Flu Shots and COVID Shots Can Go Together

The CDC says that it is safe to get the flu and COVID vaccines at the same time.  If you have any concerns about potential side effects or changes in effectiveness of the vaccines if given together we suggest talking to your NOAH provider to come up with a vaccine plan that is right for you.

Almost everyone can and should get the flu shot every year, including people with egg allergies.. The only people who shouldn’t are patients under 6 months old or someone with history of an anaphylactic reaction to the flu shot in the past or a flu shot component. 

The CDC has a lot of information about flu season including updated flu cases and vaccine activity on their website here. NOAH offers patients different options including regular appointments and drive-up flu shots. If you have questions about the flu vaccine or want to schedule your appointment, contact NOAH today!

Why Get Your Child a Flu Shot by Dr. Amit Jain, Pediatrician

It’s that time of year again! The fall and winter seasons are approaching. Along with exchanging presents during the holiday season, everyone, especially children, are passing around germs and illnesses between each other. We here at NOAH want to inform you about the flu and why it is important to protect your child against the flu with the flu vaccine.

The Flu is short for Influenza – a virus that most often causes an illness that affects our breathing and airways. There are many different viruses that can cause common cold symptoms, but influenza is different in that it is more contagious, and often causes worse symptoms, lasts longer (a week or more) and has more severe problems that it can cause compared to other common cold viruses including pneumonia (an infection of the lungs), and a bacterial infection.

The flu is highly contagious, and most often spread via droplets, meaning it is most often caught from being near when a person with flu coughs or sneezes. It can also be caught when a child touches something contaminated with the flu virus, then touches their eyes, nose, or mouth.

The symptoms of the flu include:

  • Sudden, often high fever
  • Chills
  • Body shakes
  • Muscle aches
  • Headache
  • Being more tired than usual
  • Runny or stuffy nose
  • Sore throat
  • Dry cough
  • Some children may even throw-up (vomit) and have diarrhea

Although the likelihood of getting the flu is high, the children who would suffer the greatest problems from getting the flu are:

  • Those with chronic medical conditions – especially respiratory conditions including Asthma and chronic lung disease
  • Heart problems
  • Diabetes
  • Sickle cell disease
  • Weakened immune system
  • Disorders of the brain or nervous system

How can you prevent or decrease the risk of your child getting this scary flu virus? The best way to protect against the flu is the influenza vaccine. All infants and children 6 months old and older can get the flu vaccine every year. Since babies younger than 6 months cannot get the influenza vaccine, the best way to protect them is that everyone around and taking care of the baby get the flu vaccine. Along with this, frequent, good hand washing with soap and water is especially important. If you cough or sneeze, be sure to do so into your elbow (like a vampire holding their cape!) or into a tissue, but not directly into your hands. Teach your children these good habits from a young age as well! Sanitize toys that your children play with frequently as well.

Along with this, it may be a good idea to keep your child home from daycare or school if they are having the following symptoms:

  • Fevers (usually a temperature greater than 101F)
  • Chills and shaking of the body
  • Headaches
  • Body aches
  • Tiredness / sleepiness
  • Sore throat
  • Runny nose / congestion
  • Dry cough

Do not hesitate to bring your child in to your NOAH clinic to evaluate your child and determine if any treatment would be helpful. 

The side effects from the flu vaccine are few, and generally much less severe than getting infected with the flu. These include:

  • A low-grade fever
  • Some redness and soreness around the site that the injection was given.
  • The flu vaccine is made using eggs. Those who have a severe allergy to egg (anaphylactic reaction) should have a discussion with their doctor before getting the flu vaccine.

At NOAH, we are here to help you and your child get through the cold and flu season safely and healthily. Please call today to make an appointment to get you and your child the flu vaccine!

For more information, please visit:

  1. https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/The-Flu.aspx
  2. https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Prepare-Your-Family-for-Flu-Season.aspx
  3. https://www.cdc.gov/flu/index.htm
  4. https://www.cdc.gov/flu/prevent/vaccinations.htm