Tag Archive for: oral health

Dental Tips for Healthy Smiles

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February is Children’s Dental Health Month and a great time to remember to check your family’s oral heath habits and, if needed, get back on track. We know it’s not always easy to get kids to practice good dental hygiene. Here are a few tips that will help you encourage your little ones to practice oral health at a young age, setting the foundation for healthy adult teeth.

Change Toothpastes

If you are having a difficult time getting your child to brush, consider changing things up a bit with a new toothpaste. Not all kids like the minty taste of adult toothpastes. Children’s mouths are more sensitive and the tingling sensation associated with a minty toothpaste can often create a burning sensation. Instead, help your child to select a more kid-friendly toothpaste with a fun taste, such as bubblegum. Browse toothpastes containing the American Dental Association seal of approval here.

Buy a New Toothbrush

It is always a good idea to change out toothbrushes at least a couple of times per year and after you have been sick. Let your child pick out a special toothbrush they are sure to use. Cool designs, characters, and interactive components will have your child reminding you when it’s time to brush.

Make it Fun

Make brushing time feel like less of a chore and more like playtime by playing a song when your child is brushing his or her teeth. The American Dental Association recommends brushing two times a day for two full minutes. This is about the same length as a song. Have your child select a song of their choice and play it during brushing time.

Check out this video for brushing tips from NOAH Dental Hygienist Jane Root

Make Brushing a Group Activity

Whatever your child sees you do, he or she will want to do as well. By brushing your teeth together, you set a good example and can encourage your child to develop good brushing habits.

Encourage Flossing

Flossing can be challenging, even for adults. To make the process easier for your child, consider using small flossers that are made just for them. Try flossers with bright colors and animal shapes.

Implement a Reward System

Kids are often motivated to complete chores when offered fun incentives. Try using NOAH’s free printable daily tracker to keep track of each day that your child brushes and flosses. At the end of each week, let your child choose a healthy reward. Implementing a reward system is a great way to encourage and make dental health fun.

Reduce Dental Visit Anxiety

It is not unusual for some children to be afraid of a visit to the dentist. Help your child feel more comfortable by setting a positive example and avoiding the use of negative words, such as pain or hurt.

Schedule a visit with your NOAH dental provider today!

October is Dental Hygiene Month!

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“Don’t be tricked on Halloween, choose the right treats that may help your children steer clear of the Mouth Monsters (also known as tooth decay) like Ginger Bite-Us and Tartar the Terrible. Instead, choose Tooth D.K. Dark chocolates and sugar-free gum which are better for the teeth compared to gummies, caramel, sour candy or bubble gum,” says our friends at The American Academy of Pediatric Dentists. They’re less likely to get stuck in the tiny grooves and crevices of your teeth. If you prefer chocolate, try to encourage your kids to eat dark chocolate. This tasty treat is packed with antioxidants that can stop bacteria from sticking to teeth, which may help fight gum infections and has less sugar in most cases than milk chocolate with may help reduce tooth decay! Don’t forget to rinse your mouth with water anytime you consume sweet treats and make sure to brush before bed! Have a safe and Happy Halloween from our NOAH family to yours!

For more information, go to: https://mouthmonsters.mychildrensteeth.org/aapds-guide-to-a-tooth-friendly-halloween/

Halloween Safety Tips by Amit Jain, MD, FAAP, MBA

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It’s that time of year again! Halloween is right around the corner. With it comes lots of fun, elaborate costumes, tricks, and treats! Have your children thought of the costume they’d like to wear this year? We here at NOAH want to make sure they stay safe while out trick or treating this year. With assistance from the American Academy of Pediatrics, have provided some great safety tips below to keep them safe while they’re out.

Fun / elaborate costumes can be an exciting part of Halloween. One of the most effective but most easily forgotten ways to help make your child’s Halloween a safe one is with costume safety.

Here are some great safety tips:

  • As most of the trick or treating happens after dusk, make sure costumes are bright and colorful and / or have some reflective surfaces that can be easily seen by drivers and others. You can even consider adding some reflective tape or striping to the costumes and trick-or-treat bags with such tape. It can even help for a cool effect the children would love.
  • Make sure the costumes are short enough to prevent tripping, and are clearly labeled as flame-resistant.
  • Along with this, make sure your children have shoes that fit well and are comfortable for walking long distances.
  • Masks can obscure a child’s vision, especially to the sides (peripheral vision) as the mask moves around their face. Consider non-toxic makeup and decorative hats as fun and safe alternatives to masks.
  • Any swords or other sticks / canes that are a part of the costume should not be sharp or too long that they could hurt your child if they trip and stumble over these objects.
  • Make sure all children and their escorts have flashlights with a fresh set of batteries.
  • Before leaving for trick or treating, make sure your children know how to call 9-1-1 or their local police department in case they get lost or separated or in an emergency. Have a safety plan in place for the chance that a child gets separated from the group, which should include having the child stay where they are in a safe location if they do get separated from the group. The non-emergency number for the Phoenix Police Department is: 602-262-6151.
  • Also, make sure they have a good meal prior to going trick or treating, and bring a water bottle for each child and the children’s escorts to stay hydrated while out.
  • A parent or responsible adult should be with and watching children at all times while out. Instruct children to always stay in a group and close to the parent / responsible adult. Also instruct them to remain on well-lit streets, always use the sidewalks (or as close to the edge of the road as safe if no sidewalk is available, facing traffic), and use designated crosswalks to cross the street.  Don’t assume you have the right of way – it is much more difficult to see the road and pedestrians at night! While out trick-or-treating, only go to homes with a porch light that is on. Remember to never enter homes or cars for a treat.
  • If your older children are going alone, plan and review a route that is acceptable to you beforehand – and ensure they will stay on that route. Plan and agree upon a time that they should arrive home by. Remember curfews – Phoenix juvenile curfew hours are 10 p.m. for children 15 and younger and midnight for 16- and 17-year-old children. If possible, give them a cell phone for emergency contact use.
  • Finally, after the fun night of trick-or-treating, sort and check all treats before the child eats any of them (including ones they eat while still out trick-or-treating). Throw away any spoiled, unwrapped, or suspicious looking treats. Ration out treats for the weeks and months following Halloween. They should not eat any of these treats immediately before bedtime. Along with this, remind your children that the rules don’t change from a normal day – remember to have your children brush their teeth before bedtime to get all of that stuck-on candy out of their teeth.
  • Also, don’t forget to have regular check-ups with our wonderful Pediatric Dentists here at NOAH!

Please check the American Academy of Pediatrics website for some more awesome safety tips here:

https://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Halloween-Safety-Tips.aspx

Have a fun, safe, and Happy Halloween from your friends at NOAH!

Halloween-Make Healthy Tooth Friendly Choices

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Follow these tooth friendly tips this Halloween!

1 – Consume treats in moderation.

2 – Screen treats your child collects and help them make tooth healthy choices.

3 – Allow you child to eat a few healthy choices after trick-or-treating and donate the rest.

4 – Brush your child’s teeth after eating their treats and before going to bed.

5 – Non-candy options like stickers, pencils and straws are great alternatives!

To schedule an appt., please call 480-882-4545.