There are many ways we can properly fuel our body, and a good way to start is by being surrounded by nutritious foods such as the ones you can find at the farmers market. Around the valley, you can find a variety of farmers markets with local vendors and farmers year-round. You can find fresh […]
Get to know Francisco Avalos, what he brings to the NOAH board of directors, and all he hopes to accomplish while serving in this capacity. Q: Can you tell us about your professional background and current role(s)? A: I am a senior public policy manager at Lyft, where I develop and maintain relationships with policymakers, […]
When it comes to nutrition, adding more leafy greens to your plate is one of the easiest ways to boost your health. Packed with essential vitamins, minerals, and fiber, greens can support digestion, strengthen your immune system, and even improve heart health. Why Greens Matter Leafy greens such as spinach, kale, arugula, and romaine lettuce […]
People can’t stop talking about the price and availability of eggs and we don’t blame them. According to a report from the U.S. Bureau of Labor Statistics, the average price for a dozen eggs increased by 53% over the last year and doesn’t show signs of coming down anytime soon. Luckily, if we’ve learned anything […]
Spring is here, and in Arizona, that means it’s not just spring training season – it’s also the peak of allergy season! As the desert comes to life again, pollen levels soar, and allergy sufferers find themselves sneezing and sniffling more than usual. With these tips, we’re helping to keep your allergies in check so […]
Valentine’s Day is a time to celebrate love, but it’s also a great reminder to show your heart some love—literally! Your heart is at the center of your health, and taking care of it benefits you and the people you love most. This February, let’s focus on how love, health, and self-care go hand in […]
Join the NOAH Patient Advisory Council – Your Voice Matters
Football Season is in full swing, with two teams facing-off for a chance to be this year’s NFL Champions. Emotions are at an all-time high, and anything is possible. Regardless of which team we support, the uncertainty keeps us on the edge of our seat, our hearts pounding with adrenaline until the final seconds. So, […]
This winter, healthcare providers are seeing a significant rise in cases of Respiratory Syncytial Virus (RSV) and COVID-19. These respiratory illnesses can be especially challenging for children, older adults, and individuals with weakened immune systems. But don’t worry—there are steps you can take to reduce your risk of getting sick and keep your family healthy. What You Need […]
As we settle into the New Year, it’s the perfect time to clean out not only our closets but also our medicine cabinets. Decluttering your medications is a great way to start fresh, ensuring your home is safer and more organized. Here’s why and how you can safely dispose of old medications and sharps. Why […]
