Now Open – Palomino Health Center

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NOAH is thrilled to announce our newest location – NOAH Palomino Health Center! You are invited to stop by our Grand Opening on Saturday, December 2 from 9AM – 3PM and learn more about our programs and services. Be one of the first to get a tour and meet our Care Team. NOAH is offering FREE flu shots and health screenings while supplies last during our open house event. Please share this invitation with your friends and family. Our Care Team at NOAH are here to help you create and manage your healthy lifestyle habits. Need help setting or sticking to your goals? Call 480-882-4545 and schedule today! #pediatrics #familypractice #counseling #ValueCHCs #IChooseNOAH

Tips for increasing physical activity – Have fun!

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Check out our top tips for increasing physical activity during the holidays and remember – have fun! Whether you take a brisk walk to and from the parking lot at work or join an exercise class, just make sure you mix it up so that it’s different each day. Get in 10-15 minutes of activity at a time to increase your health benefits. Always keep some comfortable clothes and a pair of walking/running shoes in your car and at the office so there are no excuses!
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