Losing weight is not as simple as just “eat less and exercise more”. Many things affect eating habits, but hunger plays a big role. When 50 studies on high protein diets and weight loss were reviewed, it showed that high protein diets increase feelings of fullness and satisfaction compared to low protein diets. Evidence suggests […]
We appreciate the hard work of our staff, volunteer board members and partners as we wrap up National Health Center Week 2017 – Thank you for serving our community! Rep. Ruben Gallego, Mercy Care Plan, Senator Martín J. Quezada, Phoenix Public Library, Arizona Alliance for Community Health Centers – AACHC, National Association of Community Health […]
On Wednesday, July 26th NOAH participated in Covering the Bases: Back-to-School 2017 @ Scottsdale Stadium presented by The City of Scottsdale. Over 1000 Students attended the event. NOAH provided dental screenings and scheduled back to school immunizations and well child exams at our clinic on Saturday, July 29th.
Tame your inner dragon with this healthy summer take on salad and create your own dragon bowl. Try this wholesome spin on a healthful meal that you and your guests can create in a cinch! A dragon bowl is a tasty, all-in-one-meal packed with healthy, diverse, colorful foods, both cooked and raw. A generous drizzle […]
Bandages. Disinfecting wipes. Sunscreen. Check √ Summer is a great time to stock up on various bandages as well as antiseptic pads for your first aid kits. Your local stores usually have discounts on themed band aids which are fun for the kiddos and ease the pain just as much as a healing kiss! It’s […]
It’s a hot summer day and your family has been at the lake for hours. Your child walks up to you grabbing their stomach and complains of nausea, has slurred speech, looks pale, and clammy. You grab ice cold water and douse your little one right away, thinking to yourself, do they have heat exhaustion? […]
If you haven’t gone out much this summer yet, you might be in for a rude awakening with the sun. As temperatures continue to rise, dehydration becomes inevitable if you don’t drink fluids throughout the day. Over time, heat exhaustion may set in and if you don’t treat it right away, you may find yourself […]
As the kiddos enjoy their summer break and family gatherings become a weekend must, NOAH has you covered with some great summer tips to keep you and your family safe while still having fun! Firing up the grill maybe be the largest safety hazard of the summer season. Use caution when grilling with open flame […]
It’s that time of year when you load up the family and drive off toward adventure. It’s easy when sitting in a car for long periods to justify continually snacking on foods you normally try not to make a habit of munching on, but those seemingly innocent snacks can stack up to a lot of […]
It’s that time of year when you load up the car and drive off toward adventure. It’s easy when sitting in a car for long periods to justify continually snacking on foods you normally try not to make a habit of munching on, but those seemingly innocent snacks can stack up to a lot of […]
