Entries by Maya Wooden

World Health Day

By Maggie Hensley, RDN | Registered Dietitian It’s finally springtime! For a lot of us that usually comes with some form of spring cleaning. Culturally, spring cleaning has deep roots in Jewish traditions around Passover, Iranian celebrations of Nowruz, Chinese Lunar New Year, Thailand’s Songkran Festival, and many others. Along with the themes of renewal […]

The Importance of Well-Child Checks

Well-child checks or well-child visits are crucial for healthy development among children. These specific examinations are designed to monitor a child’s growth, development, and overall well-being and recommended by the American Academy of Pediatrics at one, two, four, six, nine, 12, 15, 18, 24, and 30 months followed by yearly visits through age 21. These preventive visits […]

Save the Date for NOAHfest!

The much-anticipated NOAHfest is making a comeback! In 2023, NOAH hosted its inaugural NOAHfest, a huge success that brought together over 200 friends and family members of NOAH to celebrate the inauguration of the new Cholla Health Center. The overwhelmingly positive feedback we received inspired us to bring this joyous event back for a second […]

Nurture Your Well-Being in 2024

As we step into the promising year of 2024, there’s no better time to prioritize your well-being. At NOAH, we understand that a healthy life encompasses not just physical health, but also emotional and mental wellness. Let’s explore how NOAH’s healthcare services can lead you on a path of self-care and well-being in the upcoming […]

Gingerbread – Delicious AND Healthy?

There’s no denying that gingerbread is a classic holiday dessert. Flavored with ginger, cloves, allspice and some additional sweetening ingredients, this tasty treat offers some nutritional benefits that might just surprise you! Benefits of Ginger Originating in Southeast Asia, ginger is one of the healthiest spices on the planet. The unique fragrance and flavor of […]

Healthy Holiday Hosting Tips

The holiday season is a time for joy, celebration, and gathering with loved ones. As you prepare to host friends and family, it’s essential to prioritize health and safety. By following some key tips on food hygiene, kitchen cleanliness, and overall sanitation, you can create a safe and enjoyable environment for everyone. Here are some […]

NOAH Pharmacy Coming Soon!

NOAH is thrilled to announced that Pharmacy Services will be available at our Cholla Health Center location in late 2023! This initiative is set to enhance the healthcare experience for not only our patients, but also our wider community. At NOAH, we are committed to making healthcare more accessible, affordable, and convenient for everyone. Comprehensive […]

Changing the Face of Men’s Health This Movember

Every November, a global phenomenon known as “Movember” takes place, transforming the faces of men around the world. While it might look like a fun excuse for men to grow facial hair, it carries a much more significant message. Movember is a movement that aims to raise awareness and funds for men’s health issues, particularly […]

Prebiotics and Probiotics: Uncovering Your Digestive Health

By Jason Pawloski, RDN | Registered Dietitian Let’s talk more about gut health! By gut health, I mean the gastrointestinal tract and primarily speaking of the small and large intestines.  Probiotics  You might have heard about probiotics before. These are special kinds of bacteria that are good for the human body. There are many different […]

Watch Out! Tips to Stay Safe from Ticks and Mosquitoes

Autumn has arrived, signaling the arrival of cooler temperatures, pumpkin patches, haunted houses, and a plethora of outdoor activities that us Arizonans eagerly anticipate. However, it’s important to remember that during the wet and warm months spanning from late spring through fall, mosquitoes and ticks become more active. So, before embarking on your autumn adventures, […]