Whether this year means heading back to school physically, via video from home, or both, getting back into the routine of classes can take some time to get adjusted to. Here are some tips for making healthy eating quick and easy. Snacks can be a simple way to add more fruits, vegetables, whole grains, healthy […]
About Tiffany Jewell
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Do you suffer from bad breath? Well, if so, you’re not alone. Every morning most people wake up with the dreaded “Morning Breath” or “Bad Breath” but for some bad breath is an everyday, all day reality.Halitosis is chronic bad breath. It shows up every day. It’s the breath that makes you embarrassed to whisper […]
“TV, movies and social media often portray only certain people going to meet with a mental health professional leading people to think they have to experience some kind of crisis, be on the edge of a breakdown or feel “crazy,” to get yourself into counseling but that is just not true.” Andres Jaramillo, LPC It […]
We all want to have white teeth, but how do we achieve that bright healthy smile? Our expert dentist, Dr. Marianne Youssef explains what causes staining and offers a few tips on how to achieve those pearly whites!
July is Hydration Awareness Month As we continue into the summer months, there are many ways to keep ourselves healthy, and that includes staying hydrated! Below is some information provided by the NOAH Dietitians on the reasons for hydration, how much to drink, and the many ways to hydrate. And remember – Every sip counts! […]
Disparities in access to healthcare exist across all specialties. This proves to be especially true when it comes to mental healthcare, and even more so among minority populations. A number of barriers exist for patients seeking mental health services including healthcare worker shortage, disparity of access to appropriate medical insurance coverage, stigma of receiving mental […]
Post-Traumatic Stress Disorder (known as PTSD) is when a person has difficulty recovering after experiencing or witnessing a terrifying or traumatic event. Most people experience short term symptoms associated with PTSD such as trouble sleeping and flashbacks. This is known as an acute stress reaction and these symptoms will typically subside within a few weeks. However, […]
Infertility is defined as the inability of a sexually active, non-contracepting couple to achieve pregnancy in one year. World Health Organization June is World Infertility Month. This topic can be difficulty for people to deal with but millions of women and men deal with infertility, and mostly in silence. The CDC reports that 12.7% of […]
“With summer temperatures usually exceeding 100 degrees, it’s safer to turn to indoor activities and keep kids out of the sun.” Most families around the country are enjoying time outside engaging in fun summer activities. In the Arizona valley that seems almost impossible. Keeping our kids busy during the summer months can be challenging. Here […]
Swimming is a great way to beat the summer heat here in Arizona, and is a fun activity for children to pass the summer by. Drowning is the third most common cause of unintentional – injury related deaths. The highest at risk are children ages 1-4 years old (drowning is the leading cause of unintentional […]
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