Lemon Ginger Spritzer

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CategoryTags, , DifficultyBeginner

Want to jazz up plain old water? Try infusing, still or sparkling water, with fresh fruits, veggies, herbs and spices to hydrate your body. You don’t have to spend a lot on fancy flavored waters or gadgets to reap the benefits for your skin, eyes, cells, brain, and heart health.

Yields1 Serving
Prep Time4 minsCook Time1 minTotal Time5 mins
 8 oz cold sparkling water
 ½ large lemonthinly sliced
 1 inch fresh ginger thinly sliced
1

Pour sparkling water into a glass; squeeze in juice from the lemon. In a small bowl, muddle the ginger root gently with a spoon. Add ginger root to the water and stir. Enjoy!

Nutrition Facts

1 servings

Serving size

1

Ingredients

 8 oz cold sparkling water
 ½ large lemonthinly sliced
 1 inch fresh ginger thinly sliced

Directions

1

Pour sparkling water into a glass; squeeze in juice from the lemon. In a small bowl, muddle the ginger root gently with a spoon. Add ginger root to the water and stir. Enjoy!

Notes

Lemon Ginger Spritzer