Recipes

Whether you are looking for a healthy start to your day or a guiltless tasty treat, you are sure to find this recipe a quick and easy way to satisfy your appetite!

The best way to start off your day is with a healthful smoothie packed with antioxidants and plenty of protein to help keep your body fueled for the day ahead. Whether you use milk, coconut milk, soy milk, low fat Greek yogurt and or protein powder to name a few, you are going to get a complete meal in a quick 'grab and go' drink.