Banana Oat Protein Pancakes
These pancakes make for a delicious and nutritious breakfast.
2 ripe bananasmashed
2 eggs
¾ cup old fashioned oats
4 tbsp flax seeds and/or chia seedsyou can choose any ratio that equals 4 Tbsp
1 tsp baking powder
1 pinch salt
1 dash cinnamon
1 dash vanilla extract
½ cup almond milk
1 cup walnutschopped
1
Combine ingredients in a large bowl and let sit for 10-15 Minutes so the mixture can thicken.
2
Grease a skillet and heat on medium. Pour approximately ¼ cup of batter onto the skillet and let cook until the batter starts to solidify and you can easily slide a spatula under the pancake (3-4 minutes); flip and cook for another 2-3 minutes.
3
Serve with maple syrup, walnuts, and banana slices. Makes approximately 8 pancakes.
Ingredients
2 ripe bananasmashed
2 eggs
¾ cup old fashioned oats
4 tbsp flax seeds and/or chia seedsyou can choose any ratio that equals 4 Tbsp
1 tsp baking powder
1 pinch salt
1 dash cinnamon
1 dash vanilla extract
½ cup almond milk
1 cup walnutschopped
