Birth defects affect one in every 33 babies born in the U.S. The goal of #NationalBirthDefectsPreventionMonth is to generate awareness noting birth defects are common, costly, and critical, and to offer steps that you can take to increase your chance of having a healthy baby.
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Active play helps your child develop healthy habits. Encourage your child to get moving throughout the day. Simply playing on the playground, playing tag or even shooting around on a basketball court are all great ways to get active. But why does it matter? Read more
During #HealthyWeightWeek (January 15-19) NOAH emphasizes the importance of leading a healthy lifestyle. This is a time for people of all shapes and sizes to eat well, live actively, and feel good about themselves. Your NOAH Care Team offers a few secrets in which they recommend and follow to lead a healthy lifestyle. Read more
Effectively seeking a balanced work/home lifestyle is not as easy as it may look. Finding time for healthy clean eating, active living and mental clarity can be tricky.
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