Avo Mango Smoothie in clear glass on white background

Avo-Mango Smoothie

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Category, Tags, , DifficultyBeginner

Bursting with bright flavors, this smoothie is packed with vitamins and nutrients. Plus, it makes a yummy treat for anyone!

Yields2 Servings
Prep Time15 minsTotal Time15 mins
 ½ avocado
 1 mangocut into chunks and frozen
 1 bananasliced and frozen
 ¼ cup oats
 ½ tbsp flax seeds
 ½ cup milkalmond, cow, coconut, etc.
 ¼ tsp pumpkin spice
 ¼ tsp cinnamon
 Ice as desired
1

Combine all ingredients in a blender, putting the ice or any frozen foods near the blade.

2

Add more liquids (milk or water) as needed to blend everything smoothly.

3

Notes: Always include protein in your smoothies. Great additions are: milk, coconut milk, soy milk, yogurt, protein powder, nuts, nut butter, and flax, chia, hemp, pumpkin, or sunflower seeds.

Nutrition Facts

2 servings

Serving size

Ingredients

 ½ avocado
 1 mangocut into chunks and frozen
 1 bananasliced and frozen
 ¼ cup oats
 ½ tbsp flax seeds
 ½ cup milkalmond, cow, coconut, etc.
 ¼ tsp pumpkin spice
 ¼ tsp cinnamon
 Ice as desired

Directions

1

Combine all ingredients in a blender, putting the ice or any frozen foods near the blade.

2

Add more liquids (milk or water) as needed to blend everything smoothly.

3

Notes: Always include protein in your smoothies. Great additions are: milk, coconut milk, soy milk, yogurt, protein powder, nuts, nut butter, and flax, chia, hemp, pumpkin, or sunflower seeds.

Notes

Avo-Mango Smoothie
IngredientsDirections