Berry Chia Overnight Oats
Mornings can be hectic and busy - especially with little ones to take care of. Before you know it, everyone has piled into the car to head to school or the office and someone yells out – we forgot breakfast! Starting your day without a healthy nutritious meal makes it hard to concentrate.
To avoid days like this, a grab and go meal packed with nutrients is the perfect way to give you all the energy you need for school, your first meeting of the day or tackle that chore list you have set out to do.
At night, before bed, place 3 glass jars with lids on the counter and place oats in each jar and top with chia seeds.
Pour milk in each jar.
Add a pinch of cinnamon and salt to each jar. Drizzle the tops with honey and stir ingredients in each jar, seal and store in the refrigerator overnight.
First thing in the morning, set your overnight oats on the counter and spoon fresh berries on top.
NOTES: Add a few different topping options available so everyone in the family can finish off their oats just the way they like them. A little trick to get everyone involved in breakfast!
TOPPING IDEAS INCLUDE: coconut shavings, yogurt, granola, various fruits, flax seeds and carob chips or mini chocolate morsels.
0 servings
Ingredients
Directions
At night, before bed, place 3 glass jars with lids on the counter and place oats in each jar and top with chia seeds.
Pour milk in each jar.
Add a pinch of cinnamon and salt to each jar. Drizzle the tops with honey and stir ingredients in each jar, seal and store in the refrigerator overnight.
First thing in the morning, set your overnight oats on the counter and spoon fresh berries on top.
NOTES: Add a few different topping options available so everyone in the family can finish off their oats just the way they like them. A little trick to get everyone involved in breakfast!
TOPPING IDEAS INCLUDE: coconut shavings, yogurt, granola, various fruits, flax seeds and carob chips or mini chocolate morsels.
