Apple Spinach Salad with Cranberries and Feta

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CategoryTags, , DifficultyBeginner

If you are looking for a light lunch or a side to a lovely dinner, you have got to make this recipe. Each bite is packed with nutrients, antioxidants, and fiber, providing a sweet and savory bite.

Yields1 Serving
Prep Time15 minsCook Time5 minsTotal Time20 mins
 12 oz baby spinachrinsed and dried well
 2 medium apples (one fuji and one granny smith)cored and thinly sliced
 ½ red onionfinely sliced
 ½ cup walnut halves
 ½ cup cranberries
 5 oz feta cheesecrumbled
Vinaigrette:
 ¼ cup Braggs organic apple cider vinegar
 3 tbsp extra virgin olive oil
 1 tbsp local honey
 1 garlic clovegrated
 1 tbsp Dijon mustard
 Celtic sea salt and fresh cracked black pepper to taste
1

Add spinach, apples, red onion, cranberries, walnuts and half of the Feta cheese in a large bowl and toss lightly.

2

Grab a mason jar with a lid and add all vinaigrette ingredients and close lid. Shake and drizzle over the top of the salad.

3

Garnish with the remainder of cheese and serve immediately.

4

NOTES: If you don’t have any spinach on hand, you can use romaine or micro-greens. This salad pairs well with grilled fish or chicken.

Nutrition Facts

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Serving size

Ingredients

 12 oz baby spinachrinsed and dried well
 2 medium apples (one fuji and one granny smith)cored and thinly sliced
 ½ red onionfinely sliced
 ½ cup walnut halves
 ½ cup cranberries
 5 oz feta cheesecrumbled
Vinaigrette:
 ¼ cup Braggs organic apple cider vinegar
 3 tbsp extra virgin olive oil
 1 tbsp local honey
 1 garlic clovegrated
 1 tbsp Dijon mustard
 Celtic sea salt and fresh cracked black pepper to taste

Directions

1

Add spinach, apples, red onion, cranberries, walnuts and half of the Feta cheese in a large bowl and toss lightly.

2

Grab a mason jar with a lid and add all vinaigrette ingredients and close lid. Shake and drizzle over the top of the salad.

3

Garnish with the remainder of cheese and serve immediately.

4

NOTES: If you don’t have any spinach on hand, you can use romaine or micro-greens. This salad pairs well with grilled fish or chicken.

Notes

Apple Spinach Salad with Cranberries and Feta