Grilled Miso Glazed Bok Choy

Grilled Miso Glazed Bok Choy

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CategoryCuisineTags, , DifficultyBeginner

This Grilled Miso Glazed Bok Choy is absolutely delicious and easy to make. Bok choy is full of fiber, vitamins, minerals, and other nutrients that make it a beneficial addition to your diet.

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
 3 baby bok choysliced in half lengthwise
 1 tbsp yellow miso paste
 1 tbsp maple syrup
 1 tsp rice vinegar
 1 tsp sesame oil
 1 tsp sesame seedsgarnish
1

In a small bowl add the dressing ingredients and mix to incorporate. Brush half the mixture over the cut-side bok choy.

2

Heat your grill on medium heat (or use a cast iron pan).

3

Place bok choy cut-side down and sear for 2 minutes. Flip to the other side and brush the remainder of the glaze and sear for 1 minute.

4

Remove and organize on a serving dish and sprinkle with sesame seeds and serve alongside your favorite protein and brown rice (you can use white rice if you prefer).

Nutrition Facts

0 servings

Serving size

Ingredients

 3 baby bok choysliced in half lengthwise
 1 tbsp yellow miso paste
 1 tbsp maple syrup
 1 tsp rice vinegar
 1 tsp sesame oil
 1 tsp sesame seedsgarnish

Directions

1

In a small bowl add the dressing ingredients and mix to incorporate. Brush half the mixture over the cut-side bok choy.

2

Heat your grill on medium heat (or use a cast iron pan).

3

Place bok choy cut-side down and sear for 2 minutes. Flip to the other side and brush the remainder of the glaze and sear for 1 minute.

4

Remove and organize on a serving dish and sprinkle with sesame seeds and serve alongside your favorite protein and brown rice (you can use white rice if you prefer).

Notes

Grilled Miso Glazed Bok Choy