Salmon patties

Salmon Patties by Mina Goodman, RDN

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Category, , Tags, , DifficultyBeginner

With Salmon being one of the most nutritious foods on the planet, it's no wonder your body feels great after eating this popular fatty fish. Loaded with nutrients such as essential Omega-3 fatty acids, protein and B vitamins you are sure to get every bit of health plus amazing flavors out of this versatile fish that can be steamed, sauteed, smoked, grilled, baked, poached or even served raw in sushi or sashimi.

Yields1 Serving
Prep Time10 minsCook Time5 minsTotal Time15 mins
 1 can salmonskin and bones removed
 ½ cup finely chopped green onion
 1 limejuiced
 2 tsp olive oilor non-stick spray
1

Combine all ingredients in a medium bowl. Mix until combined but do not to over mix.

2

Shape into 4 patties.

3

Heat oil in a large skillet so that each patty has plenty of room.

4

Cook over medium heat about 5 minutes per side. Lower the heat if needed to keep from burning.

Nutrition Facts

0 servings

Serving size

Ingredients

 1 can salmonskin and bones removed
 ½ cup finely chopped green onion
 1 limejuiced
 2 tsp olive oilor non-stick spray

Directions

1

Combine all ingredients in a medium bowl. Mix until combined but do not to over mix.

2

Shape into 4 patties.

3

Heat oil in a large skillet so that each patty has plenty of room.

4

Cook over medium heat about 5 minutes per side. Lower the heat if needed to keep from burning.

Notes

Salmon Patties by Mina Goodman, RDN