Our recipes offer hearty healthy inspired ingredients packed with flavors that will leave your mouth watering for more!
Chipotle Chicken Sweet Potato SoupIs there anything more comforting on a cool autumn evening than snuggling up with a cozy blanket? Well, actually, there is one delightful alternative: a steaming, hearty bowl of soup brimming with sweet potatoes, tender chicken, and quinoa. Infused with a hint of chipotle chili, it's the perfect remedy to warm you up from within.Kale and White Bean Soup by Noel Ugarte, MS, RD | Registered DietitianA well-balanced diet is on everyone's to-do list, but where do you start? This soup is a creamy, flavorful and nutritious first recipe to try, leading to a healthier food regime. Rosemary and Garlic White Bean Soup by Noel Ugarte, MS, RD | Registered DietitianDid you know the Cannellini bean is a nutrition powerhouse? It's high in fiber, protein and a great source of micronutrients including vitamin c, folate and magnesium. Lemon Chicken Soup by Noel Ugarte, MS, RD | Registered DietitianThis light and bright soup is warming on cold days and a perfect remedy if your feeling a little under the weather. Due to the lemon's high vitamin c content, it may help boost your immune system and help ward off those germs. Pozole Verde with ChickenHominy is a product of corn and is considered a grain. Low in fat and high in fiber, it has a similar taste to corn, despite the difference in texture. A main staple in Mexican cuisine, hominy is highlighted in this flavorful soup. Homemade Minestrone Soup (slow cooker) by Mina Goodman, RDNThe best part about making this soup is it can be made in a cinch and has tons of flavor and healthful nutrients. Let's take it to another level by using a slow cooker so the aroma's will fill your home as this complete meal cooks throughout the day...are you getting hungry yet? Let's get cooking!
