Green Machine Smoothie
Whether you torched it at an hour-long spin class, or want to sip on something refreshing by the pool, nothing is more satisfying than a delicious smoothie packed with anti-inflammatory nutrients.
1 cup vanilla almond milk
1 cup mango chunksfrozen
1 cup spinachfresh
1 kiwisliced
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
1
Blend and enjoy!
Nutrition Facts
Serving Size 1
Servings 1
- Amount Per Serving
- Calories 158
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 24g8%
- Dietary Fiber 7g29%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 cup vanilla almond milk
1 cup mango chunksfrozen
1 cup spinachfresh
1 kiwisliced
1 tbsp chia seeds
1 tbsp flax seeds
½ cup plain low fat Greek yogurt
½ cup ice
Directions
1
Blend and enjoy!
