Entries by Katy Reeve

Native American Heritage Month – A Nutrition Perspective & Recipe

By Maggie Hensley, RD | Registered Dietitian NOAH acknowledges with respect, that the physical locations of NOAH’S programs are within the ancestral homelands of Native American tribes that have sustained connections to its lands and waters, including the Akimel O’odham (Pima), Pee Posh (Maricopa), and Tohono O’odham peoples. Thousands of years ago they settled around […]

NEWS: NOAH’s Nurse Triage Line Now 7 Days a Week

NOAH launched the Nurse Triage service in August of 2021 to help reach more patients and community members. The Nurse Triage service helps people answer urgent medical or other health questions with an RN on the other end of the line. This service is free and helps patients avoid costly and unnecessary emergency department or […]

10 Tips for a Healthy Holiday

By Kahti Paydar | Registered Dietitian Nutritionist The holiday season is around the corner and making it a healthy holiday isn’t as hard as you think! Check out these 10 tips from our Registered Dietitian Nutritionist Kahti. Healthy Holiday Top 10 Tips Be realistic. The holiday season isn’t the time to lose weight or start […]

Supporting a Loved One With Diabetes

By Christa O’Mara | Nurse Practitioner Family and friend support make a big difference in how someone manages their diabetes, according to the CDC. We all want to help our loved ones but it can confusing what do to.  Here are a few tips that can help! How to Help Understand diabetes: Understanding how the […]

Profile in Leadership

Get to Know Kavita Bernstein From NOAH’s Board of Directors Kavita is NOAH’s new Vice Chair of the Board of Directors and shares her vision for community health through NOAH. Q: Tell us about yourself and when you joined the Board of Directors. A: I recently became the Director of Relationships and Solutions at Candelen, […]

Cool Down! A New Dietary Treatment for Menopause

By Daniel Davis, MD | Internal Medicine A study published by the North American Menopause Society found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%. During the study, nearly 60% of women became totally free of moderate-to-severe hot flashes. Overall hot flashes (including mild ones) decreased by 79%. What does this […]

Understand Gynecological Cancer

By Dr. Monica Mansour | Family Medicine Residency September was gynecologic cancer awareness month, but it is always a good time to learn about these diseases. There are five main types to be aware of: cervical, ovarian, uterine/endometrial, vaginal, and vulvar cancer. According to the American Cancer Society, in 2021 an estimated 110,000 women will be […]

Here’s What to Know About the Flu Shot

By Andrea Klock MSN, FNP-C | Family Nurse Practitioner It’s that time of year again: Flu Season. Most people are familiar with the influenza (flu) vaccination and thankfully many of us receive a shot every year. With the current focus on COVID and that vaccine, it’s still very important to protect ourselves and each other […]

Profile in Leadership

Meet Yvonne Moss of NOAH’s Board of Directors Yvonne is the new President of NOAH’s Board of Directors. She shares her passion for NOAH and commitment to community service. Q: Tell us about yourself and when you joined the Board of Directors. A: I’m the Assistant General Counsel at Make-A-Wish of America which is headquartered […]